POLE CONDITIONING
All levels welcome! Ideal for anyone who wants to get stronger.
Service Description
Get strong, stable, and in full control. This class is all about building the strength, stamina, and body awareness you need to elevate your pole skills. Expect focused drills, grip work, core burners, and mobility training that’ll make every climb, spin, and transition feel smoother, safer, and more powerful. No choreography here, just pure pole-focused conditioning designed to boost endurance, improve form, and help you move with confidence and intention. Perfect for dancers who want to level up their strength, technique, and overall pole foundation. Who it’s for: All levels welcome! Ideal for anyone who wants to get stronger, build consistency, and improve their movement quality on the pole. What to bring: Wear something you can move and sweat in.
Upcoming Sessions
Cancellation Policy
You may cancel your class reservation up to 12 hours before the scheduled start time. Cancelations made within this timeframe will not incur any penalty. However, cancelations made less than 12 hours before the scheduled class will result in forfeiture of the class credit.
Contact Details
Ayala Malls Circuit, Circuit Makati, Makati, Metro Manila, Philippines
goodgirlsclub.polestudio@gmail.com